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Recognising the Signs: When to Seek Help for Addiction Addiction rarely happens overnight — it develops gradually, often beginning with occasional use or behaviour that slowly becomes more frequent and harder to control. Recognising the early signs of addiction is essential because the sooner help is sought, the greater the chance of recovery. Understanding what to look for can make the difference between ongoing […]The post Recognising the Signs: When to Seek Help for Addiction first appeared on MeziTouc
Our national and international specialists are able to leverage years of experience and knowledge in addiction treatment, enabling them to provide the best possible support for your recovery. Helena has a special interest in Orthopaedic conditions as well as the rehabilitation thereof. She is also currently busy with the credentialing qualification in the McKenzie method, Pilates rehabilitation as well as the management of chronic pain. It is advisable to check with your medical aid provider whether physiotherapy is covered before starting treatment. We believe in individual tailored treatment that includes a thorough evaluation, hands-on therapeutic modalities and a comprehensive self-treatment strategy. When most people think of addiction, substances like drugs or alcohol often come to min
Finding Hope: Why Recovery Is Always Possible No matter how dark addiction may seem, recovery is always within reach. It begins with a single, courageous decision — the decision to believe that change is possible. Hope is the heartbeat of recovery, and it’s what turns despair into determination, pain into purpose, and struggle into strength. Addiction can leave individuals feeling trapped, isolated, […]The post Finding Hope: Why Recovery Is Always Possible first appeared on MeziTouc
The Power of Support: Why No One Should Face Recovery Alone Addiction is an isolating experience. It often begins quietly, a coping mechanism, a momentary escape, a way to dull emotional pain. But over time, it can consume every part of life, leaving individuals feeling ashamed, disconnected, and alone. The truth, however, is that recovery cannot and should not happen in isolation. Healing from addiction requires […]The post The Power of Support: Why No One Should Face Recovery Alone first appeared on MeziTouc
Recognising the Signs: When to Seek Help for Addiction Addiction rarely happens overnight — it develops gradually, often beginning with occasional use or behaviour that slowly becomes more frequent and harder to control. Recognising the early signs of addiction is essential because the sooner help is sought, the greater the chance of recovery. Understanding what to look for can make the difference between ongoing […]The post Recognising the Signs: When to Seek Help for Addiction first appeared on MeziTouc
How Addiction Affects Families — and the Path to Healing Together Addiction doesn’t only impact the person struggling with it — it ripples through families, affecting every relationship, every routine, and every sense of stability. The emotional toll can be devastating, as loved ones are often left feeling helpless, angry, and heartbroken. Yet, just as addiction affects families deeply, so too can healing — when approached […]The post How Addiction Affects Families — and the Path to Healing Together first appeared on MeziTouc
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