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It has been fashionable for a very long time in cold areas such as Northern France - [Brittany](https://www.listandrelax.com/profile/toneyshoemaker) (savory buckwheat crepes are their speciality), Russia (the little pancakes referred to as blinis have been traditionally made with buckwheat), and Northern China - later introduced to Japan, (soba noodles). Quinoa presents an especially generous dose of the amino acid lysine, which is important for tissue growth and restore.
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It completely works, but the instructions solely say to take three tablets each day... I referred to as customer service for more specifics, and was informed they're meant to be taken as 1 pill 3x per day (like with meals). Bottom line: If you happen to get cold sores I've found that taking 1500mg of lysine unfold out over the day is ideal for prevention, and that Quantum's Super Lysine+ works wonders. Hope my evaluation helps not less than one fellow chilly sore sufferer! Some people do not imagine lysine works however for me it does.
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